Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMarie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	116	165
Proteing	4	21.2
Carbohydrateg	14.7	8.2
Fatg	4.5	4.7
Fiberg	0.9	5.9
Total sugarsg	0.9	0
Sodiummg	312	294
Saturated fatg	2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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