Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMarie Callender's Mac & Cheese With Chicken, Meal to Share, Frozen Meal, 26 oz.100 g · Manufacturer label

vs.

B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label

Nutrient	Marie Callender's Mac & Cheese With Chicken, Meal to Share, Frozen Meal, 26 oz.	5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal	141	214
Proteing	8.2	15.5
Carbohydrateg	16.5	19
Fatg	4.7	8.5
Fiberg	0.4	2.1
Total sugarsg	2.8	4.2
Sodiummg	333	289
Saturated fatg	1.6	4.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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