Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMarie Callender's Duos, Meatball Marinara & Fettuccini with Chicken & Broccoli, Frozen Meal, 14 oz.100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label

Nutrient	Marie Callender's Duos, Meatball Marinara & Fettuccini with Chicken & Broccoli, Frozen Meal, 14 oz.	Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal	134	165
Proteing	6.8	29.4
Carbohydrateg	12.9	4.7
Fatg	6.1	3.5
Fiberg	1	1.2
Total sugarsg	1.8	1.2
Sodiummg	343	482
Saturated fatg	2.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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