Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMarie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.Pizza, Whole Grain, Veggie, 16"
Calorieskcal100207
Proteing6.516
Carbohydrateg11.215.3
Fatg2.99.3
Fiberg0.92.7
Total sugarsg1.55.3
Sodiummg274413
Saturated fatg1.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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