Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASTOUFFER'S Salisbury Steak with Gravy, 69oz Tray100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSTOUFFER'S Salisbury Steak with Gravy, 69oz TrayMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal98211
Proteing8.626.3
Carbohydrateg6.813.2
Fatg4.39.2
Fiberg0.65.3
Total sugarsg1.22.6
Sodiummg417553
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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