Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
18.1 g more than your starting foodCompare these foods98 calories and 8.6 g of protein per 100 g. Reported fiber: 0.6 g.
STOUFFER'S Salisbury Steak with Gravy, 69oz Tray
On a 100 g basis, this record has more protein than 49% of 1,416 other complete meals & sides profiles.
Compare with another foodWATER, COOKED BEEF, TEXTURED SOY FLOUR, MODIFIED CORNSTARCH, 2% OR LESS OF ROLLED OATS, ONIONS, WHEY PROTEIN CONCENTRATE, GREEN BELL PEPPERS, DRIED ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), SALT, BEEF STOCK, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF FAT, SOYBEAN OIL, APPLE JUICE CONCENTRATE (COLOR), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), ROCHESTER SAUCE CONCENTRATE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR), SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE), CORN MALTODEXTRIN, NATURAL FLAVORS, POTASSIUM SALT, GARLIC POWDER, XANTHAN GUM, DATEM, MONO- AND DIGLYCERIDES, FLAVORING, POTATO MALTODEXTRIN, GRILL FLAVOR (FROM VEGETABLE OIL), ENZYME MODIFIED CREAM, PORK GELATIN, BEEF EXTRACT, DRIED BEEF BROTH, PEA PROTEIN, ASCORBIC ACID, CALCIUM LACTATE, CITRIC ACID, LACTIC ACID, SUCCINIC ACID, L-GLYCINE, L-LYSINE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 11 g | 4% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 3% |
| Total sugars | 2 g | — |
| Sodium | 680 mg | 30% |
| Saturated fat | 4 g | 20% |
| Potassium | 390 mg | 8% |
| Calcium | 29 mg | 2% |
| Iron | 2.49 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 17.5 g protein in 204.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
18.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
18.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
12.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
12.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
8.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
7.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Salisbury Steak with Gravy, 69oz TrayFDC 2723720 | Jan 2025 | 100 g | 98 | 8.6 g | 417 mg |
| STOUFFER'S Salisbury Steak with Gravy, 69 ounce TrayFDC 2704569 | Nov 2023 | 100 g | 98 | 8.6 g | 368 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 98 kcal | 1008 |
| Protein | 8.59 g | 1003 |
| Total lipid (fat) | 4.29 g | 1004 |
| Carbohydrate, by difference | 6.75 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 1.23 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 1.53 mg | 1089 |
| Potassium, K | 239 mg | 1092 |
| Sodium, Na | 417 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.45 g | 1258 |
| Fatty acids, total trans | 0.61 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.