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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Salisbury Steak with Gravy, 69oz Tray100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFER'S Salisbury Steak with Gravy, 69oz TrayMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal98165
Proteing8.629.4
Carbohydrateg6.84.7
Fatg4.33.5
Fiberg0.61.2
Total sugarsg1.21.2
Sodiummg417482
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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