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Food nutrition comparison

Two foods. A fair comparison.

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AUnsweetened Apple Sauce Cups 96/4.5100 g · Manufacturer label
vs.
NutrientUnsweetened Apple Sauce Cups 96/4.5Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal3953
Proteing03.8
Carbohydrateg10.94.6
Fatg01.9
Fiberg0.82.3
Total sugarsg9.41.5
Sodiummg0298
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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