Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATostitos Tortilla Chips Crispy Rounds 16 Oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientTostitos Tortilla Chips Crispy Rounds 16 OzPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal500204
Proteing7.115.3
Carbohydrateg67.920.4
Fatg21.46.6
Fiberg7.12.9
Total sugarsg03.7
Sodiummg375380
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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