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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATostitos Tortilla Chips Crispy Rounds 16 Oz100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientTostitos Tortilla Chips Crispy Rounds 16 OzBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal500106
Proteing7.18.5
Carbohydrateg67.98.8
Fatg21.43.9
Fiberg7.10.7
Total sugarsg00.7
Sodiummg375332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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