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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AQuaker Real Medleys Oatmeal Apple Walnut 2.64 Oz100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientQuaker Real Medleys Oatmeal Apple Walnut 2.64 OzIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal387321
Proteing828.6
Carbohydrateg7257.1
Fatg9.33.6
Fiberg6.717.9
Total sugarsg29.31.8
Sodiummg333241
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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