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Food nutrition comparison

Two foods. A fair comparison.

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AQuaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientQuaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz CupCarbe Diem! Orzo Pasta
Calorieskcal375196
Proteing8.314.3
Carbohydrateg77.171.4
Fatg5.20.9
Fiberg6.242.9
Total sugarsg29.20
Sodiummg604134
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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