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Food nutrition comparison

Two foods. A fair comparison.

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AQuaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Cup100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientQuaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz CupIrresistible 14.5 Oz Penne Pasta
Calorieskcal375321
Proteing8.328.6
Carbohydrateg77.157.1
Fatg5.23.6
Fiberg6.217.9
Total sugarsg29.21.8
Sodiummg604241
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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