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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AQuaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientQuaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 OzProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal400333
Proteing537
Carbohydrateg77.537
Fatg7.59.3
Fiberg518.5
Total sugarsg303.7
Sodiummg338500
Saturated fatg2.55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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