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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AQuaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientQuaker Chewy Granola Bar Chocolate Chunk Flavor 1.41 OzProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal400370
Proteing537
Carbohydrateg77.537
Fatg7.513
Fiberg511.1
Total sugarsg303.7
Sodiummg338333
Saturated fatg2.57.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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