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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpangler Marshmallow Circus Peanuts 12 oz. Laydown Bag100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSpangler Marshmallow Circus Peanuts 12 oz. Laydown BagProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal120367
Proteing033.3
Carbohydrateg2940
Fatg011.7
Fiberg03.3
Total sugarsg273.3
Sodiummg10300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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