Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Croissant Crust Pepperoni 6.5in 10x9oz Carton100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientDIGIORNO Croissant Crust Pepperoni 6.5in 10x9oz CartonPizza, Whole Grain, Veggie, 16"
Calorieskcal276207
Proteing10.516
Carbohydrateg31.115.3
Fatg12.19.3
Fiberg1.62.7
Total sugarsg4.35.3
Sodiummg615413
Saturated fatg5.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.