Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Croissant Crust 3 Meat 6.5in 10x9oz Carton100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDIGIORNO Croissant Crust 3 Meat 6.5in 10x9oz Carton5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal276214
Proteing10.115.5
Carbohydrateg31.119
Fatg12.58.5
Fiberg1.62.1
Total sugarsg3.94.2
Sodiummg603289
Saturated fatg5.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.