Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Croissant Crust 3 Meat 6.5in 10x9oz Carton100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientDIGIORNO Croissant Crust 3 Meat 6.5in 10x9oz CartonPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal276205
Proteing10.114.7
Carbohydrateg31.118.6
Fatg12.57.7
Fiberg1.63.2
Total sugarsg3.97.1
Sodiummg603353
Saturated fatg5.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.