Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AHot Pockets Philly Steak and Cheese Frozen Sandwiches 22.5oz 5 Pack Box100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Hot Pockets Philly Steak and Cheese Frozen Sandwiches 22.5oz 5 Pack Box	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	228	165
Proteing	7.1	21.2
Carbohydrateg	30.7	8.2
Fatg	8.7	4.7
Fiberg	0.8	5.9
Total sugarsg	2.4	0
Sodiummg	520	294
Saturated fatg	3.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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