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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHot Pockets Big and Bold Hot Honey Bacon Egg Cheese Frozen Sandwiches 12.75oz 2 Pack BoxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal249211
Proteing7.726.3
Carbohydrateg32.613.2
Fatg9.99.2
Fiberg0.65.3
Total sugarsg4.42.6
Sodiummg663553
Saturated fatg4.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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