Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foods249 calories and 7.7 g of protein per 100 g. Reported fiber: 0.6 g.
Hot Pockets Big and Bold Hot Honey Bacon Egg Cheese Frozen Sandwiches 12.75oz 2 Pack Box
On a 100 g basis, this record has more protein than 44% of 1,416 other complete meals & sides profiles.
Compare with another foodWATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SEASONING (SUGAR, YEAST EXTRACT, DRY HOT SAUCE [RED PEPPERS, VINEGAR, SALT], SALT, HONEY, CITRIC ACID, CARAMEL COLOR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, SALT, WHEY, BUTTERMILK POWDER, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), NONDAIRY CREAMER (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), YEAST, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, SODIUM DIACETATE, WHITE VINEGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE, PAPRIKA EXTRACT (COLOR), CITRIC ACID, ANNATTO AND TURMERIC COLOR, CORN STARCH, DRIED GARLIC, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ENZYME MODIFIED MILK FAT, ACETIC ACID, CALCIUM HYDROXIDE, CALCIUM LACTATE, DISODIUM PHOSPHATE, DRIED ONION, LACTIC ACID, SODIUM HYDROXIDE, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES, MONO AND DIGLYCERIDES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 59 g | 21% |
| Fat | 18 g | 23% |
| Fiber | 1.1 g | 4% |
| Total sugars | 8 g | — |
| Sodium | 1,200 mg | 52% |
| Saturated fat | 8 g | 40% |
| Potassium | 179 mg | 4% |
| Calcium | 241 mg | 19% |
| Iron | 3.2 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.2 g protein in 80.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hot Pockets Big and Bold Hot Honey Bacon Egg Cheese Frozen Sandwiches 12.75oz 2 Pack BoxFDC 2724231 | Feb 2025 | 100 g | 249 | 7.7 g | 663 mg |
| Hot Pockets Big and Bold Hot Honey Bacon Egg and Cheese 2pk Frozen Sandwiches 12.75oz BoxFDC 2717516 | Oct 2024 | 100 g | 249 | 7.7 g | 663 mg |
| NESTLE HOT POCKETS Frozen Snack Hot Honey Bacon Egg Cheese 12.75oz BoxFDC 2702762 | Jul 2024 | 100 g | 243 | 7.7 g | 652 mg |
| NESTLE HOT POCKETS Frozen Snack Hot Honey Bacon Egg Cheese 12.75oz BoxFDC 2693645 | May 2024 | 100 g | 243 | 7.7 g | 652 mg |
| NESTLE HOT POCKETS Frozen Snack Hot Honey Bacon Egg Cheese 12.75oz BoxFDC 2688440 | Mar 2024 | 100 g | 243 | 7.7 g | 652 mg |
| BACON, EGG & CHEESE WITH HOT HONEY BIG&BOLD BREAKFAST, BACON, EGG & CHEESE WITH HOT HONEYFDC 2654091 | Sep 2023 | 100 g | 244 | 7.8 g | 656 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 249 kcal | 1008 |
| Protein | 7.73 g | 1003 |
| Total lipid (fat) | 9.94 g | 1004 |
| Carbohydrate, by difference | 32.6 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 4.42 g | 2000 |
| Sugars, added | 3.3 g | 1235 |
| Calcium, Ca | 133 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 99 mg | 1092 |
| Sodium, Na | 663 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.42 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 39 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.