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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientPacific Foods Organic Tuscan-Style White Bean Minestrone Soup, 16.3 oz CanCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal5773
Proteing25.7
Carbohydrateg9.810.2
Fatg1.21
Fiberg1.62
Total sugarsg0.82
Sodiummg241322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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