Campbell's Condensed Beef Consomme Soup, 10.5 oz Can
Campbell's · 1,000 ml
33.1 g more than your starting foodCompare these foods57 calories and 2 g of protein per 100 ml. Reported fiber: 1.6 g.
Pacific Foods Organic Tuscan-Style White Bean Minestrone Soup, 16.3 oz Can
On a 100 ml basis, this record has more protein than 42% of 289 other complete soup profiles.
Compare with another foodINGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE*)*, TOMATOES (TOMATOES*, TOMATO JUICE*,CITRIC ACID)*, CHICKPEAS*, ZUCCHINI*, WHITE BEANS*, CARROTS*, CELERY*, POTATOES*, PASTA (WHEAT FLOUR*, EGG WHITES*)*, CORNSTARCH*, KALE*, MUSHROOMS*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, ROASTED GARLIC PUREE*, BALSAMIC VINEGAR*, ONION POWDER*, ONION JUICE CONCENTRATE*, ONIONS*, SPICES*, GARLIC*. *ORGANICCONTAINS: EGG, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.9 g | — |
| Carbohydrate | 23.5 g | 9% |
| Fat | 2.9 g | 4% |
| Fiber | 3.8 g | 14% |
| Total sugars | 2 g | — |
| Sodium | 578 mg | 25% |
| Saturated fat | 0 g | 0% |
| Potassium | 305 mg | 6% |
| Calcium | 48 mg | 4% |
| Iron | 1.08 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.2 g protein in 350.9 ml. Choices below have more on this basis.
Campbell's · 1,000 ml
33.1 g more than your starting foodCompare these foodsPacific foods · 606.1 ml
10.2 g more than your starting foodCompare these foodsCampbell's · 444.4 ml
9.2 g more than your starting foodCompare these foodsCampbell's · 274 ml
8.5 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
8.3 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
8.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 57 kcal | 1008 |
| Protein | 2.04 g | 1003 |
| Total lipid (fat) | 1.22 g | 1004 |
| Carbohydrate, by difference | 9.8 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 0.82 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 0.45 mg | 1089 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 241 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.