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Food nutrition comparison

Two foods. A fair comparison.

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AGranola, Cinnamon, Whole Grain, Bulk100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientGranola, Cinnamon, Whole Grain, BulkGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal393436
Proteing10.746.2
Carbohydrateg53.628.2
Fatg14.318
Fiberg7.12.6
Total sugarsg17.915.4
Sodiummg214744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

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