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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees No-Nut Butter, Cinnamon Toast, 1.1oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientZee Zees No-Nut Butter, Cinnamon Toast, 1.1ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal452129
Proteing19.47.1
Carbohydrateg35.521.2
Fatg38.72.4
Fiberg6.55.9
Total sugarsg12.93.5
Sodiummg306118
Saturated fatg6.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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