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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees No-Nut Butter, Cinnamon Toast, 1.1oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientZee Zees No-Nut Butter, Cinnamon Toast, 1.1ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal452212
Proteing19.415.3
Carbohydrateg35.511.8
Fatg38.711.8
Fiberg6.51.2
Total sugarsg12.90
Sodiummg306682
Saturated fatg6.52.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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