Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal417370
Proteing6.537
Carbohydrateg72.337
Fatg11.413
Fiberg5.911.1
Total sugarsg21.63.7
Sodiummg128278
Saturated fatg4.55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.