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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnimal Crackers100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientAnimal CrackersZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal387129
Proteing6.57.1
Carbohydrateg67.721.2
Fatg14.52.4
Fiberg6.55.9
Total sugarsg19.43.5
Sodiummg274118
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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