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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStrawberry Bites100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientStrawberry BitesBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal387212
Proteing6.515.3
Carbohydrateg67.711.8
Fatg14.511.8
Fiberg6.51.2
Total sugarsg19.40
Sodiummg371682
Saturated fatg4.82.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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