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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal324211
Proteing11.826.3
Carbohydrateg49.713.2
Fatg8.79.2
Fiberg25.3
Total sugarsg5.42.6
Sodiummg862553
Saturated fatg5.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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