Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foods324 calories and 11.8 g of protein per 100 g. Reported fiber: 2 g.
Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 Count
On a 100 g basis, this record has more protein than 69% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Pasta (organic wheat flour), Water, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Cream, Organic Whey, Organic Tapioca Starch, Organic Nonfat Milk, Sodium Phosphate, Organic Corn Starch, Salt, Natural Flavor, Organic Coconut Oil, Sodium Alginate, Lactic Acid, Potassium Chloride, Organic Annatto Extract (for color), Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8.6 g | — |
| Carbohydrate | 36.3 g | 13% |
| Fat | 6.3 g | 8% |
| Fiber | 1.5 g | 5% |
| Total sugars | 3.9 g | — |
| Sodium | 629 mg | 27% |
| Saturated fat | 3.7 g | 19% |
| Potassium | 303 mg | 6% |
| Calcium | 118 mg | 9% |
| Iron | 0.65 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.1 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.3 g protein in 61.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2724700 | Feb 2025 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2720491 | Oct 2024 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2717443 | Oct 2024 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2704855 | Aug 2024 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2697867 | Jun 2024 | 100 g | 327 | 11.6 g | 857 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2684097 | Jan 2024 | 100 g | 327 | 11.6 g | 857 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2554976 | May 2023 | 100 g | 325 | 11.7 g | 855 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountFDC 2539927 | May 2023 | 100 g | 325 | 11.7 g | 855 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 324.153 kcal | 1008 |
| Protein | 11.831 g | 1003 |
| Total lipid (fat) | 8.685 g | 1004 |
| Carbohydrate, by difference | 49.666 g | 1005 |
| Fiber, total dietary | 1.988 g | 1079 |
| Sugars, Total | 5.353 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 161.03 mg | 1087 |
| Iron, Fe | 0.897 mg | 1089 |
| Potassium, K | 414.771 mg | 1092 |
| Sodium, Na | 862.081 mg | 1093 |
| Vitamin D (D2 + D3) | 0.072 µg | 1114 |
| Fatty acids, total saturated | 5.124 g | 1258 |
| Fatty acids, total trans | 0.004 g | 1257 |
| Cholesterol | 21.133 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.