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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 CountMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal324150
Proteing11.822.5
Carbohydrateg49.712.5
Fatg8.71.3
Fiberg20
Total sugarsg5.45
Sodiummg862925
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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