Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 Count100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cups 4 Count	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	324	165
Proteing	11.8	21.2
Carbohydrateg	49.7	8.2
Fatg	8.7	4.7
Fiberg	2	5.9
Total sugarsg	5.4	0
Sodiummg	862	294
Saturated fatg	5.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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