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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGoldfish Easter Colors Cheddar Crackers, 2 Oz. Carton100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientGoldfish Easter Colors Cheddar Crackers, 2 Oz. CartonStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal456400
Proteing10.520
Carbohydrateg66.760
Fatg17.510
Fiberg3.510
Total sugarsg1.80
Sodiummg772800
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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