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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Pumpkin Spice Bread Batter100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientPillsbury Pumpkin Spice Bread BatterAlfredo Sauce Pouch
Calorieskcal343193
Proteing3.314
Carbohydrateg58.51.8
Fatg10.714
Fiberg10
Total sugarsg310
Sodiummg388491
Saturated fatg4.47.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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