Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Pumpkin Spice Bread Batter100 g · Manufacturer label
vs.
NutrientPillsbury Pumpkin Spice Bread BatterLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal34339
Proteing3.32.7
Carbohydrateg58.55.4
Fatg10.70.6
Fiberg10.8
Total sugarsg312.3
Sodiummg388375
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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