Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Ready to Bake! Winter Cut Out Sugar Cookies 10 Count100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Ready to Bake! Winter Cut Out Sugar Cookies 10 Count	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	406	405
Proteing	3.7	21.6
Carbohydrateg	62.6	64.9
Fatg	15.7	6.8
Fiberg	0.7	5.4
Total sugarsg	31.3	29.7
Sodiummg	358	568
Saturated fatg	5.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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