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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AINACTVE Croissants, Chocolate Filled, Freezer-to-Oven100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientINACTVE Croissants, Chocolate Filled, Freezer-to-OvenCottage cheese
Calorieskcal32784
Proteing7.111
Carbohydrateg37.24.3
Fatg17.72.3
Fiberg1.8—
Total sugarsg6.24.1
Sodiummg345321
Saturated fatg10.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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