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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Creme Cake Mix Bulk Sack ZT Chocolate Base 1/50 LB100 g · Manufacturer label
vs.
NutrientPillsbury Creme Cake Mix Bulk Sack ZT Chocolate Base 1/50 LBCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal379405
Proteing721.6
Carbohydrateg78.764.9
Fatg4.56.8
Fiberg35.4
Total sugarsg44.229.7
Sodiummg885568
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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