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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientLate July Snacks, Hawaiian Habanero Corn Tortilla Chips, 7.8 Oz BagPizza, Whole Grain, Veggie, 16"
Calorieskcal500207
Proteing7.116
Carbohydrateg67.915.3
Fatg259.3
Fiberg7.12.7
Total sugarsg3.65.3
Sodiummg643413
Saturated fatg3.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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Almondsvs.Cashews

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Whole wheat breadvs.White bread

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