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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCampbell's Chunky Creamy Chicken and Dumplings Soup, 15.25 oz BowlCottage cheese
Calorieskcal7284
Proteing2.811
Carbohydrateg6.74.3
Fatg3.72.3
Fiberg0.7—
Total sugarsg0.54.1
Sodiummg255321
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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