Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
11.4 g more than your starting foodCompare these foods72 calories and 2.8 g of protein per 100 g. Reported fiber: 0.7 g.
Campbell's Chunky Creamy Chicken and Dumplings Soup, 15.25 oz Bowl
On a 100 g basis, this record has more protein than 60% of 394 other complete soup profiles.
Compare with another foodINGREDIENTS: WATER, CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC [FOR COLOR]), CHICKEN MEAT, CARROTS, CELERY, VEGETABLE OIL, CONTAINS LESS THAN 2% OF: GREEN BEANS, PEAS, MODIFIED CORNSTARCH, SALT, WHEAT FLOUR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, SUGAR, FLAVORING, ONION POWDER, POTASSIUM SALT, DRIED CHICKEN BROTH, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CREAM, BETA CAROTENE FOR COLOR, CORNSTARCH, CHICKEN FAT, SPICES, DRIED CHICKEN. CONTAINS: EGG, WHEAT, MILK, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 16 g | 20% |
| Fiber | 3 g | 11% |
| Total sugars | 2 g | — |
| Sodium | 1,102 mg | 48% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 441 mg | 9% |
| Calcium | 39 mg | 3% |
| Iron | 1.99 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 277.8 g. Choices below have more on this basis.
Progresso · 500 g
11.4 g more than your starting foodCompare these foodsCampbell's · 377.4 g
9.2 g more than your starting foodCompare these foodsProgresso · 377.4 g
9.2 g more than your starting foodCompare these foodsProgresso · 666.7 g
9.1 g more than your starting foodCompare these foodsProgresso · 370.4 g
8.8 g more than your starting foodCompare these foodsProgresso · 800 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Chunky Creamy Chicken and Dumplings Soup, 15.25 oz BowlFDC 2725124 | Mar 2025 | 100 g | 72 | 2.8 g | 255 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 15.25 oz Microwavable BowlFDC 2695739 | Jun 2024 | 100 g | 72 | 2.8 g | 255 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 15.25 oz Microwavable BowlFDC 2651079 | Sep 2023 | 100 g | 72 | 2.8 g | 255 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 15.25 Oz Microwavable BowlFDC 2557088 | May 2023 | 100 g | 72 | 2.8 g | 359 mg |
| Campbell's Chunky Soup, Creamy Chicken and Dumplings Soup, 15.25 Oz Microwavable BowlFDC 2492010 | Feb 2023 | 100 g | 72 | 2.8 g | 359 mg |
| Campbell's Chunky Microwavable Soup,Creamy Chicken & Dumplings Soup, 15.25 Ounce BowlFDC 2237760 | Mar 2022 | 100 g | 72 | 2.8 g | 359 mg |
| Campbell's Chunky Microwavable Soup,Creamy Chicken & Dumplings Soup, 15.25 Ounce BowlFDC 2231557 | Feb 2022 | 100 g | 72 | 2.8 g | 359 mg |
| Campbell's Chunky Microwavable Soup,Creamy Chicken & Dumplings Soup, 15.25 Ounce BowlFDC 2221545 | Nov 2021 | 100 g | 72 | 2.8 g | 359 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 72 kcal | 1008 |
| Protein | 2.78 g | 1003 |
| Total lipid (fat) | 3.7 g | 1004 |
| Carbohydrate, by difference | 6.71 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 0.46 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.46 mg | 1089 |
| Potassium, K | 102 mg | 1092 |
| Sodium, Na | 255 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.58 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.