Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed Kids Chicken and Stars Soup, 10.5 oz Can (4 Pack)Pacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal5633
Proteing2.42.9
Carbohydrateg7.94.1
Fatg1.20.4
Fiberg00.8
Total sugarsg00.4
Sodiummg627261
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.