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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWelch's 45 oz spread - organic concord grape jam100 g · Manufacturer label
vs.
NutrientWelch's 45 oz spread - organic concord grape jamBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal25056
Proteing03.7
Carbohydrateg655.6
Fatg01.9
Fiberg01.9
Total sugarsg651.9
Sodiummg0131
Saturated fatg00

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