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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMeal Kit Pepperoni Stick100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMeal Kit Pepperoni StickCottage cheese
Calorieskcal20584
Proteing6.311
Carbohydrateg27.64.3
Fatg8.22.3
Fiberg1.7—
Total sugarsg184.1
Sodiummg408321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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