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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Chicken Salad100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMeal Kit Chicken SaladMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal161165
Proteing4.529.4
Carbohydrateg17.24.7
Fatg8.33.5
Fiberg1.71.2
Total sugarsg9.31.2
Sodiummg150482
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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