Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30 g more than your starting foodCompare these foods161 calories and 4.5 g of protein per 100 g. Reported fiber: 1.7 g.
Meal Kit Chicken Salad
On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.
Compare with another foodChicken Salad, Bumble Bee: Cooked Chicken, Light Mayonnaise Dressing (Water, Soybean Oil, Distilled Vinegar, Modified Food Starch, Egg Yolks, Salt), Celery, Sugar, Textured Soy Flour, 2% or less Water, Glucono Delta Lactone, Dehydrated Onion, Salt). Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. WG Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream of Tartar (Potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17.2 g | — |
| Carbohydrate | 65.5 g | 24% |
| Fat | 31.7 g | 41% |
| Fiber | 6.5 g | 23% |
| Total sugars | 35.4 g | — |
| Sodium | 570 mg | 25% |
| Saturated fat | 3.8 g | 19% |
| Potassium | 688 mg | 15% |
| Calcium | 72 mg | 6% |
| Iron | 7.18 mg | 40% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.6 g protein in 124.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Meal Kit Chicken SaladFDC 2725293 | Mar 2025 | 100 g | 161 | 4.5 g | 150 mg |
| Meal Kit Chicken SaladFDC 2696683 | Jun 2024 | 100 g | 107 | 4.5 g | 172 mg |
| Meal Kit Chicken SaladFDC 2690001 | Apr 2024 | 100 g | 107 | 4.5 g | 172 mg |
| Meal Kit Chicken SaladFDC 2649577 | Aug 2023 | 100 g | 107 | 4.5 g | 172 mg |
| Meal Kit Chicken SaladFDC 2641387 | Aug 2023 | 100 g | 107 | 4.5 g | 172 mg |
| Meal Kit Chicken SaladFDC 2521985 | Dec 2022 | 100 g | 107 | 4.5 g | 172 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 161 kcal | 1008 |
| Protein | 4.52 g | 1003 |
| Total lipid (fat) | 8.33 g | 1004 |
| Carbohydrate, by difference | 17.23 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 9.32 g | 2000 |
| Sugars, added | 1.4 g | 1235 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 1.89 mg | 1089 |
| Potassium, K | 181 mg | 1092 |
| Sodium, Na | 150 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.99 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 8 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.