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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Chicken Salad100 g · Manufacturer label
vs.
NutrientMeal Kit Chicken SaladMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal161145
Proteing4.521.8
Carbohydrateg17.29.1
Fatg8.33.6
Fiberg1.73.6
Total sugarsg9.31.8
Sodiummg150564
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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