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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Chicken Salad100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientMeal Kit Chicken SaladMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal161150
Proteing4.522.5
Carbohydrateg17.212.5
Fatg8.31.3
Fiberg1.70
Total sugarsg9.35
Sodiummg150925
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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